You'll receive four (4) 45-minute one-on-one personal training sessions plus an initial one-hour evaluation with Dr. Dana Robbins, a certified personal trainer and Doctor of Physical Therapy.
Dr. Robbin's will guide you through a deep understanding of your bodies movement patterns, helping you prevent pain, improve functional independence, and enhance your quality and longevity of life.
This package also includes a 5-class pass to any of Buffalo Health & Fitness invigorating group classes, including: Flow Pilates, Power Pilates, Cycling and a combo Cycling + Pilates Class.
Whether your starting fresh or leveling up your current routine, this package provides expert guidance and supportive group energy to help you thrive.